Stretch Therapy with Joe watson
Assisted stretching designed to improve flexibility, reduce tension, and support your chiropractic care — now available right here in our office.
MEET YOUR STRETCH THERAPIST
About Joe Watson
We’re excited to announce a brand-new addition to CMM: Joe Watson, a Professional Stretch Therapist, so patients can achieve deeper, safer, and more effective muscle elongation than they can on their own.
Joe believes that movement is a fundamental part of a life well-lived. A Knoxville native and former collegiate baseball player, Joe’s journey into healing began with his own athletic career. Today, he is a Level 4 Fascia Stretch Therapist and a Chiropractic student at Logan University.
With a background in Exercise Science and Psychology, Joe looks at the ‘whole person’—not just the injury. During his time running ‘Average Joe’s Stretching’ in Nashville, he saw firsthand how targeted fascia work could help professional athletes and everyday clients alike recoup and regain their confidence. Whether you are dealing with a degenerative condition or everyday aches, Joe is dedicated to helping you move better and feel stronger.
WHY STRETCH THERAPY
What Stretch Therapy Can Do for You
Improved Flexibility
Increase range of motion in joints and muscles, making everyday movement easier.
Reduced Muscle Tension
Release chronic tightness in the back, neck, hips, and shoulders.
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Enhanced Circulation
Stimulate blood flow to muscles and connective tissue to support healing.
Better Posture
Address the imbalances that contribute to poor alignment and postural pain.
Injury Prevention
Build resilience and reduce the risk of strains, pulls, and overuse injuries.
Complements
Chiropractic Care
Reinforce adjustments by keeping muscles relaxed and supporting spinal alignment.
YOUR FIRST VISIT
What to Expect
Intake & Assessment
Joe will talk with you about your goals, any areas of pain or restriction, and your activity level to tailor the session to your needs.
Assisted Stretching
Using guided, hands-on techniques, Joe will move your body through targeted stretches you can't achieve as effectively on your own.
At-Home Recommendations
You'll leave with simple stretches and habits to maintain progress between sessions.
Coordination with Your Chiropractor
Joe works alongside our doctors to ensure your stretch therapy aligns with and supports your overall care plan.
SESSION OPTIONS
Hours and Rates
JOE’S HOURS
Thursdays 2:00 p.m. - 5:00 p.m.
Fridays 11:00 a.m. - 5:00 p.m.
Every other Saturday, 9:30 a.m. - 1:30 p.m.
APPOINTMENT RATES
30 minutes $50
60 minutes $100